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	<title>Mind Travel Blog</title>
	<link>http://mindtravel.info</link>
	<description>Where Matter Fears To Tread</description>
	<lastBuildDate>Fri, 21 Nov 2008 21:01:19 +0000</lastBuildDate>
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		<title>Antioxidant In Green Tea Helps Fight Alzheimer&#8217;s Disease</title>
		<description>Scientists from the University of South Florida found that high doses of the antioxidant epigallocatechin-3-gallate (EGCG) found in green tea prevented Alzheimer's-like damage in the brains of mice bred to develop symptoms of this disease.One of the possible causes of Alzheimer's disease is the harmful accumulation of beta-amyloid, which is ...</description>
		<link>http://mindtravel.info/archives/2008/11/21/antioxidant-in-green-tea-helps-fight-alzheimers-disease/</link>
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		<title>Dietary Fiber - A Bowl Of Cereal May Not Be Enough</title>
		<description>Most people understand the importance of dietary fiber in their diet. Much has been said about its importance in heart health, diabetes, cancer prevention, and even weight control.What is less well understood is how different types of fiber effect the body. Some provide fecal bulk, some are absorbed more quickly ...</description>
		<link>http://mindtravel.info/archives/2008/11/21/dietary-fiber-a-bowl-of-cereal-may-not-be-enough/</link>
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		<title>How to Choose the Right Flooring</title>
		<description>There are numerous factors which need to be taken into consideration when choosing what type of flooring to go for. Getting new flooring put in in your home 

can breathe new life into it and can be a great way to improve your living environment. It may not 

be as ...</description>
		<link>http://mindtravel.info/archives/2008/11/19/how-to-choose-the-right-flooring/</link>
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		<title>Iron and Your Heart Health</title>
		<description>A ranch house, a zip lock bag and some ordinary flourTwo experiments:1)Some ordinary wheat flour such as can be found in most homes placed with some water in a zip-lock plastic bag. A magnet is passed over the bag and an extraordinary thing happens - Iron particles start popping out ...</description>
		<link>http://mindtravel.info/archives/2008/11/18/iron-and-your-heart-health/</link>
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		<title>Sports Supplement</title>
		<description>Sports Supplement - what is it?We are all aware of what is a nutrition or diet supplement, but what is a sports supplement? A sport supplement is a subcategory of nutrition supplements. The sports supplement is associated with rising sport results, intensifying training, lowering the consequences like muscle pane, etc. ...</description>
		<link>http://mindtravel.info/archives/2008/11/18/sports-supplement/</link>
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		<title>Fiber Supplements to Beat Irritable Bowel Syndrome (IBS)</title>
		<description>Fiber supplements can be tremendously beneficial for IBS sufferers. Although supplements such as Metamucil and Citrucel are generally marketed as laxatives, and are very useful for constipation sufferers, they can also be used to combat diarrhea because they add bulk to the diet and can make waste food more solid.These ...</description>
		<link>http://mindtravel.info/archives/2008/11/18/fiber-supplements-to-beat-irritable-bowel-syndrome-ibs/</link>
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		<title>Nutrition Articles and Books: What Should You Believe?</title>
		<description>Nutrition Articles are a dime a dozen.  Type any nutrition-related keyword into a major search engine and you're bound to find tens of thousands of search resultsWith all of that information out there, it's easy to get overwhelmed.Which nutrition articles are worth reading?  What books can help you ...</description>
		<link>http://mindtravel.info/archives/2008/11/15/nutrition-articles-and-books-what-should-you-believe/</link>
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		<title>All Calories are Not Created Equal</title>
		<description>Eat less fat. Eat more fat. Carbs are bad. Carbs are good-Nutrition advice changes so often, no wonder so many people are confused.But when it comes it calories, the advice to consume fewer of them seems set in stone. After all, "a calorie is a calorie", right?Wrong.For years, we've been ...</description>
		<link>http://mindtravel.info/archives/2008/11/13/all-calories-are-not-created-equal/</link>
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		<title>Itaca Inn in Syracuse</title>
		<description>Itaca Inn is a bed and breakfast in Syracuse, located in Piazza Archimede, 2B&#38;B Itaca is situated in the heart of Siracusa (Ortigia) in Piazza Archimede in a building from 1400. 
Its position allows our guests to reach by foot Piazza del Duomo, Tempio di Apollo, Fonte Aretusa and the ...</description>
		<link>http://mindtravel.info/archives/2008/11/11/itaca-inn-in-syracuse/</link>
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		<title>Are You Missing Something?  Like the Inside of Your Bones? (Part 1 of 4)</title>
		<description>In today's climate of too much information, too few facts, too many myths, too many money hungry businesses, and too many misinformed and unsuspecting Americans, you may be wondering what you need to do to prevent osteoporosis or the dissolving of your bones and how this bone wasting disease affects ...</description>
		<link>http://mindtravel.info/archives/2008/11/11/are-you-missing-something-like-the-inside-of-your-bones-part-1-of-4/</link>
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